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Eating for Healthy Eyesight

Have you ever wondered why carrots are credited with improving night vision? This belief actually stems from a clever piece of British wartime propaganda during World War II. To conceal their new radar technology, which was used to spot enemy aircraft at night, the British claimed that their pilots’ exceptional night vision was due to…

New to Glasses? Here’s What to Expect.

Embarking on your glasses journey? You’ll soon notice some subtle and surprising shifts in your everyday life — quirks and nuances you’d never anticipate. Ready to see how many you’ve already experienced? 1. Battles with Fog, Steam, and Humidity Removing the lid from a boiling pot or opening a hot oven can instantly cloak your glasses…

What Healthy Living Does for Your Eyes

Maintaining an active lifestyle not only boosts overall health but also benefits our eyes. A balanced diet, adequate sleep, and regular exercise contribute to staying fit, feeling vibrant, and building strength. Additionally, these habits lower the risk of chronic conditions such as high blood pressure, type 2 diabetes, and heart diseases. But you might wonder,…

Eye Care Tips for Summer Water Fun

Summer is here, and for many of us, that means heading to the water to cool off and have fun. Whether you’re planning to splash around in a pool, float down a river, paddle across a lake, ride the waves at the ocean, enjoy the thrills of a water park, or slide through your backyard…

How Well Do Your Glasses Flatter Your Face?

When choosing your next pair of glasses, what factors influence your decision? Consider adding your face shape to that list. Glasses are not just functional; they serve as a customizable element of your facial expression and are a distinctly visible part of your look. They provide a brilliant opportunity to flaunt your unique personality and…

Sunglasses Are Critical Eye Protection

Summer is coming, bringing with it extended daylight hours and abundant sunshine! With the arrival of the warmer months, many of us find ourselves spending more time outdoors. This increased exposure to sunlight also increases our exposure to harmful UV radiation. It’s crucial to protect our eyes by donning UV-blocking sunglasses — not only during…

Differences in Men’s and Women’s Vision

It might surprise you how different eyesight and eye health can be between the sexes. For instance, men are at a higher risk of sustaining serious eye injuries, while women are generally more susceptible to various eye diseases. Given these distinctions, what steps can both men and women take to manage their unique eye health…

How Vulnerable Are Our Eyes to Germs?

When we rub our eyes, we might be jeopardizing our eye health. Rubbing our eyes is often an automatic response during moments of fatigue, discomfort from a foreign object, or sensations of dryness and itchiness. While it might seem like a quick fix, this action can actually escalate the issue. This is because with each…

Blinking: An Important Part of Eye Health

Why do we need to blink so often? If you take a moment to tally your blinks over a minute without altering your natural rhythm, you’ll likely find that an adult blinks between ten to twenty times each minute, with each blink lasting only about a tenth of a second. Blinking: A Natural Eye Refreshment…

When Headaches and Eye Problems Are Linked

Frequent headaches can stem from unexpected sources, including vision problems. If you find yourself grappling with recurrent headaches, we recommend scheduling an eye examination to investigate potential vision-related factors. While headaches can arise from diverse origins and not all are linked to vision problems, the substantial overlap between the two underscores the importance of exploring…

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  • Tallahassee, FL 32311

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